/* ============================================================
   Paramount Gym — Global Stylesheet
   Colors: #000000 (Black), #3481B8 (Light Blue), #1a1a1a (Off-Black)
   Fonts: Oswald (headings), Inter (body)
   ============================================================ */

/* ---------- Reset & Base ---------- */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --black:       #000000;
  --off-black:   #0f0f0f;
  --dark:        #1a1a1a;
  --dark-mid:    #242424;
  --charcoal:    #2e2e2e;
  --blue:        #3481B8;
  --blue-dark:   #2568a0;
  --blue-light:  #5aa3d8;
  --white:       #ffffff;
  --gray-light:  #f5f5f5;
  --gray:        #aaaaaa;
  --gray-mid:    #666666;
  --font-head:   'Oswald', sans-serif;
  --font-body:   'Inter', sans-serif;
  --radius:      6px;
  --transition:  0.25s ease;
  --max-width:   1140px;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  background-color: var(--off-black);
  color: var(--white);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: var(--blue);
  text-decoration: none;
  transition: color var(--transition);
}

a:hover {
  color: var(--blue-light);
}

ul {
  list-style: none;
}

/* ---------- Typography ---------- */
h1, h2, h3, h4, h5 {
  font-family: var(--font-head);
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  line-height: 1.15;
}

h1 { font-size: clamp(2.4rem, 6vw, 4.2rem); }
h2 { font-size: clamp(1.8rem, 4vw, 2.8rem); }
h3 { font-size: clamp(1.3rem, 3vw, 1.8rem); }
h4 { font-size: 1.2rem; }

p {
  font-size: 1rem;
  color: var(--gray);
  max-width: 680px;
}

.section-label {
  font-family: var(--font-head);
  font-size: 0.8rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--blue);
  margin-bottom: 0.6rem;
  display: block;
}

/* ---------- Layout Utilities ---------- */
.container {
  width: 100%;
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 1.25rem;
}

.section {
  padding: 5rem 0;
}

.section--dark {
  background-color: var(--dark);
}

.section--darker {
  background-color: var(--dark-mid);
}

.section--black {
  background-color: var(--black);
}

.text-center { text-align: center; }
.text-blue   { color: var(--blue); }

.divider {
  width: 60px;
  height: 3px;
  background: var(--blue);
  margin: 1rem 0 1.8rem;
}

.divider--center {
  margin: 1rem auto 1.8rem;
}

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font-family: var(--font-head);
  font-weight: 600;
  font-size: 1rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  padding: 0.85rem 2.2rem;
  border-radius: var(--radius);
  border: 2px solid transparent;
  cursor: pointer;
  transition: all var(--transition);
  text-decoration: none;
  line-height: 1;
}

.btn--primary {
  background: var(--blue);
  color: var(--white);
  border-color: var(--blue);
}

.btn--primary:hover {
  background: var(--blue-dark);
  border-color: var(--blue-dark);
  color: var(--white);
  transform: translateY(-2px);
  box-shadow: 0 8px 24px rgba(52, 129, 184, 0.35);
}

.btn--outline {
  background: transparent;
  color: var(--blue);
  border-color: var(--blue);
}

.btn--outline:hover {
  background: var(--blue);
  color: var(--white);
  transform: translateY(-2px);
}

.btn--white {
  background: var(--white);
  color: var(--dark);
  border-color: var(--white);
}

.btn--white:hover {
  background: transparent;
  color: var(--white);
  transform: translateY(-2px);
}

/* ---------- Navigation ---------- */
.site-nav {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background: rgba(0, 0, 0, 0.92);
  backdrop-filter: blur(10px);
  border-bottom: 1px solid rgba(52, 129, 184, 0.18);
  transition: background var(--transition);
}

.site-nav.scrolled {
  background: rgba(0, 0, 0, 0.98);
  border-bottom-color: rgba(52, 129, 184, 0.35);
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 68px;
  padding: 0 1.25rem;
  max-width: var(--max-width);
  margin: 0 auto;
}

/* Logo */
.nav-logo {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  text-decoration: none;
}

.nav-logo__img {
  height: 83px !important;
  max-height: 83px !important;
  width: auto !important;
  display: block;
  flex-shrink: 0;
}

/* Desktop nav links */
.nav-links {
  display: flex;
  align-items: center;
  gap: 0.25rem;
}

.nav-links a {
  font-family: var(--font-head);
  font-size: 0.9rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gray);
  padding: 0.45rem 0.85rem;
  border-radius: var(--radius);
  transition: color var(--transition), background var(--transition);
}

.nav-links a:hover,
.nav-links a.active {
  color: var(--white);
  background: rgba(52, 129, 184, 0.15);
}

.nav-links a.active {
  color: var(--blue);
}

/* CTA in nav */
.nav-cta {
  display: flex;
  align-items: center;
  gap: 1rem;
}

/* Hamburger */
.nav-hamburger {
  display: none;
  flex-direction: column;
  justify-content: center;
  align-items: center;
  gap: 5px;
  width: 38px;
  height: 38px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}

.nav-hamburger span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: all 0.3s ease;
  transform-origin: center;
}

.nav-hamburger.open span:nth-child(1) {
  transform: translateY(7px) rotate(45deg);
}

.nav-hamburger.open span:nth-child(2) {
  opacity: 0;
  transform: scaleX(0);
}

.nav-hamburger.open span:nth-child(3) {
  transform: translateY(-7px) rotate(-45deg);
}

/* Mobile menu drawer */
.nav-mobile {
  display: none;
  position: fixed;
  top: 68px;
  left: 0;
  width: 100%;
  background: rgba(0, 0, 0, 0.98);
  border-bottom: 1px solid rgba(52, 129, 184, 0.25);
  padding: 1.5rem 1.25rem 2rem;
  transform: translateY(-110%);
  opacity: 0;
  transition: transform 0.35s ease, opacity 0.35s ease;
  z-index: 999;
}

.nav-mobile.open {
  transform: translateY(0);
  opacity: 1;
}

.nav-mobile a {
  display: block;
  font-family: var(--font-head);
  font-size: 1.2rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--gray);
  padding: 0.85rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  transition: color var(--transition);
}

.nav-mobile a:last-of-type {
  border-bottom: none;
}

.nav-mobile a:hover,
.nav-mobile a.active {
  color: var(--blue);
}

.nav-mobile .btn {
  margin-top: 1.25rem;
  width: 100%;
  text-align: center;
}

/* Page top offset for fixed nav */
.page-top {
  padding-top: 68px;
}

/* ---------- Hero Sections ---------- */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  overflow: hidden;
  background: #000;
}

.hero__video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 65% 30%;
  opacity: 0;
  z-index: 0;
  pointer-events: none;
  transition: opacity 1.5s ease-in-out;
}

.hero__video--active {
  opacity: 0.75;
}

/* Dark cinematic overlay — left side darker so text is always legible */
.hero::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    linear-gradient(to right, rgba(0,0,0,0.65) 0%, rgba(0,0,0,0.4) 55%, rgba(0,0,0,0.2) 100%),
    linear-gradient(to bottom, rgba(0,0,0,0.2) 0%, transparent 40%);
  z-index: 1;
  pointer-events: none;
}

/* Fade to site background at the bottom */
.hero::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 180px;
  background: linear-gradient(to bottom, transparent, var(--off-black));
  z-index: 1;
  pointer-events: none;
}

.hero .container {
  position: relative;
  z-index: 3;
  padding-top: 4rem;
  padding-bottom: 4rem;
}

.hero__eyebrow {
  font-family: var(--font-head);
  font-size: 0.82rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--blue);
  margin-bottom: 1rem;
  display: flex;
  align-items: center;
  gap: 0.6rem;
}

.hero__eyebrow::before {
  content: '';
  display: inline-block;
  width: 28px;
  height: 2px;
  background: var(--blue);
}

.hero h1 {
  color: var(--white);
  margin-bottom: 1.4rem;
  max-width: 800px;
}

.hero h1 span {
  color: var(--blue);
}

.hero__sub {
  font-size: 1.15rem;
  color: var(--gray);
  max-width: 560px;
  margin-bottom: 2.4rem;
  line-height: 1.7;
}

.hero__actions {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  align-items: center;
}

/* Page-level hero (smaller, for interior pages) */
.page-hero {
  position: relative;
  padding: 5rem 0 4rem;
  /* PHOTO PLACEHOLDER: Replace with page-specific photo:
     background: url('../img/page-hero-about.jpg') center/cover no-repeat; */
  background: linear-gradient(135deg, #000000 0%, #0d1a2a 60%, #0a0f1a 100%);
  overflow: hidden;
}

.page-hero::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 100%;
  height: 80px;
  background: linear-gradient(to bottom, transparent, var(--off-black));
}

.page-hero .container {
  position: relative;
  z-index: 2;
}

.page-hero__label {
  font-family: var(--font-head);
  font-size: 0.78rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--blue);
  margin-bottom: 0.75rem;
  display: block;
}

.page-hero h1 {
  color: var(--white);
  margin-bottom: 0.75rem;
}

.page-hero p {
  font-size: 1.1rem;
  max-width: 620px;
}

/* ---------- Why Paramount Section ---------- */
.why-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.why-card {
  background: var(--dark-mid);
  border: 1px solid rgba(52, 129, 184, 0.12);
  border-radius: var(--radius);
  padding: 2rem 1.75rem;
  transition: border-color var(--transition), transform var(--transition);
}

.why-card:hover {
  border-color: rgba(52, 129, 184, 0.45);
  transform: translateY(-4px);
}

.why-card__icon {
  width: 48px;
  height: 48px;
  background: rgba(52, 129, 184, 0.12);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin-bottom: 1.1rem;
}

.why-card__icon svg {
  width: 22px;
  height: 22px;
  stroke: var(--blue);
  fill: none;
  stroke-width: 2;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.why-card h3 {
  font-size: 1.15rem;
  color: var(--white);
  margin-bottom: 0.6rem;
}

.why-card p {
  font-size: 0.95rem;
  max-width: none;
}

/* ---------- Membership Teaser ---------- */
.membership-teaser {
  background: linear-gradient(135deg, var(--dark) 0%, #0d1e30 100%);
  border-top: 1px solid rgba(52, 129, 184, 0.18);
  border-bottom: 1px solid rgba(52, 129, 184, 0.18);
}

.membership-teaser__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 2rem;
  flex-wrap: wrap;
}

.membership-teaser__copy h2 {
  color: var(--white);
  margin-bottom: 0.6rem;
}

.membership-teaser__copy p {
  max-width: 500px;
}

/* ---------- Hours Section ---------- */
.hours-grid {
  display: flex;
  flex-direction: column;
  gap: 0;
  max-width: 420px;
}

.hours-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 0.9rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.07);
}

.hours-row:last-child {
  border-bottom: none;
}

.hours-row__day {
  font-family: var(--font-head);
  font-size: 1rem;
  letter-spacing: 0.06em;
  color: var(--white);
}

.hours-row__time {
  font-size: 0.95rem;
  color: var(--blue);
}

.hours-wrap {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.hours-cta-block h3 {
  font-size: 1.6rem;
  color: var(--white);
  margin-bottom: 0.8rem;
}

.hours-cta-block p {
  margin-bottom: 1.5rem;
}

/* ---------- Pricing Cards ---------- */
.pricing-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1rem;
  margin-top: 3rem;
}

.pricing-card {
  background: var(--dark-mid);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius);
  padding: 1.4rem 1.1rem;
  position: relative;
  display: flex;
  flex-direction: column;
  transition: border-color var(--transition), transform var(--transition);
}

.pricing-card:hover {
  border-color: rgba(52, 129, 184, 0.4);
  transform: translateY(-4px);
}

.pricing-card--featured {
  border-color: var(--blue);
  background: linear-gradient(160deg, #0d1e30 0%, var(--dark-mid) 100%);
}

.pricing-card--featured:hover {
  border-color: var(--blue-light);
}

.pricing-card__badge {
  position: absolute;
  top: -12px;
  left: 50%;
  transform: translateX(-50%);
  background: var(--blue);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.72rem;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  padding: 0.25rem 0.85rem;
  border-radius: 20px;
  white-space: nowrap;
}

.pricing-card__name {
  font-family: var(--font-head);
  font-size: 0.85rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--gray);
  margin-bottom: 0.75rem;
}

.pricing-card__price {
  display: flex;
  align-items: flex-end;
  gap: 0.2rem;
  margin-bottom: 0.4rem;
}

.pricing-card__amount {
  font-family: var(--font-head);
  font-size: 2.4rem;
  font-weight: 700;
  color: var(--white);
  line-height: 1;
}

.pricing-card__amount--large {
  font-size: 2rem;
}

.pricing-card__period {
  font-size: 0.9rem;
  color: var(--gray);
  margin-bottom: 0.3rem;
}

.pricing-card__fees {
  font-size: 0.82rem;
  color: var(--gray-mid);
  margin-bottom: 1.5rem;
  padding-top: 0.5rem;
  border-top: 1px solid rgba(255,255,255,0.06);
  line-height: 1.5;
}

.pricing-card__fees strong {
  color: var(--gray);
}

.pricing-card .btn {
  margin-top: auto;
  text-align: center;
}

/* Fee explainer box */
.fee-explainer {
  background: rgba(52, 129, 184, 0.07);
  border: 1px solid rgba(52, 129, 184, 0.2);
  border-radius: var(--radius);
  padding: 1.5rem 1.75rem;
  margin: 3rem 0;
}

.fee-explainer h4 {
  color: var(--blue);
  font-size: 0.9rem;
  letter-spacing: 0.12em;
  margin-bottom: 0.75rem;
}

.fee-explainer p {
  font-size: 0.9rem;
  max-width: none;
}

/* First responder badge */
.first-responder-banner {
  background: linear-gradient(135deg, #0a1e10, #0d1a2a);
  border: 1px solid rgba(52, 129, 184, 0.3);
  border-radius: var(--radius);
  padding: 1.75rem 2rem;
  display: flex;
  align-items: center;
  gap: 1.5rem;
  flex-wrap: wrap;
  margin-bottom: 2rem;
}

.first-responder-banner__icon {
  font-size: 2rem;
  flex-shrink: 0;
}

.first-responder-banner h4 {
  color: var(--white);
  font-size: 1.1rem;
  margin-bottom: 0.3rem;
}

.first-responder-banner p {
  font-size: 0.9rem;
  max-width: none;
}

/* ---------- About / Values ---------- */
.values-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.value-card {
  text-align: center;
  padding: 2.25rem 1.5rem;
  background: var(--dark-mid);
  border-radius: var(--radius);
  border: 1px solid rgba(255,255,255,0.05);
  transition: border-color var(--transition), transform var(--transition);
}

.value-card:hover {
  border-color: rgba(52, 129, 184, 0.35);
  transform: translateY(-4px);
}

.value-card__num {
  font-family: var(--font-head);
  font-size: 2.8rem;
  color: rgba(52, 129, 184, 0.22);
  line-height: 1;
  margin-bottom: 0.4rem;
}

.value-card h3 {
  color: var(--blue);
  font-size: 1.25rem;
  margin-bottom: 0.75rem;
}

.value-card p {
  font-size: 0.93rem;
  max-width: none;
}

/* Story section */
.story-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 4rem;
  align-items: center;
}

.story-visual {
  /* PHOTO PLACEHOLDER: Replace with real gym interior photo:
     <img src="../img/gym-interior.jpg" alt="Inside Paramount Gym"> */
  background: linear-gradient(135deg, #0d1a2a, #1a2840);
  border-radius: var(--radius);
  aspect-ratio: 4 / 5;
  border: 1px solid rgba(52, 129, 184, 0.15);
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
  position: relative;
}

.story-visual__img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  display: block;
}


.story-visual__placeholder {
  text-align: center;
}

.story-visual__placeholder svg {
  width: 64px;
  height: 64px;
  stroke: rgba(52, 129, 184, 0.35);
  fill: none;
  stroke-width: 1.5;
  margin-bottom: 1rem;
}

.story-visual__placeholder p {
  font-size: 0.8rem;
  color: rgba(255,255,255,0.2);
  font-style: italic;
  max-width: 180px;
  text-align: center;
  margin: 0 auto;
}

.story-copy h2 {
  margin-bottom: 0.5rem;
  color: var(--white);
}

.story-copy p {
  margin-bottom: 1.2rem;
}

.story-copy p:last-of-type {
  margin-bottom: 0;
}

/* ---------- Personal Training ---------- */
.pt-features {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 2rem;
  margin-top: 3rem;
}

.pt-feature {
  padding: 2rem 1.75rem;
  background: var(--dark-mid);
  border-radius: var(--radius);
  border-left: 3px solid var(--blue);
  transition: background var(--transition);
}

.pt-feature:hover {
  background: #1e2a38;
}

.pt-feature h3 {
  font-size: 1.1rem;
  color: var(--white);
  margin-bottom: 0.65rem;
}

.pt-feature p {
  font-size: 0.93rem;
  max-width: none;
}

.pt-cta-section {
  background: linear-gradient(135deg, #0d1a2a 0%, #000000 100%);
  border-top: 1px solid rgba(52, 129, 184, 0.2);
  border-bottom: 1px solid rgba(52, 129, 184, 0.2);
}

.pt-cta-inner {
  text-align: center;
  max-width: 680px;
  margin: 0 auto;
}

.pt-cta-inner h2 {
  color: var(--white);
  margin-bottom: 1rem;
}

.pt-cta-inner p {
  margin: 0 auto 2rem;
  font-size: 1.05rem;
}

.pt-stats {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
  text-align: center;
}

.pt-stat__num {
  font-family: var(--font-head);
  font-size: 3rem;
  color: var(--blue);
  line-height: 1;
  margin-bottom: 0.4rem;
}

.pt-stat__label {
  font-size: 0.88rem;
  color: var(--gray);
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

/* ---------- Contact Page ---------- */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.3fr;
  gap: 4rem;
  align-items: start;
}

.contact-info h3 {
  color: var(--white);
  font-size: 1.4rem;
  margin-bottom: 1.5rem;
}

.contact-block {
  margin-bottom: 1.75rem;
}

.contact-block__label {
  font-family: var(--font-head);
  font-size: 0.78rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--blue);
  margin-bottom: 0.4rem;
  display: block;
}

.contact-block a,
.contact-block p {
  font-size: 1rem;
  color: var(--gray);
  max-width: none;
}

.contact-block a:hover {
  color: var(--blue-light);
}

.contact-hours .hours-row {
  padding: 0.65rem 0;
}

.map-embed {
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid rgba(52, 129, 184, 0.18);
  margin-top: 1.5rem;
  height: 220px;
}

.map-embed iframe {
  width: 100%;
  height: 100%;
  border: none;
  filter: grayscale(60%) contrast(1.1);
}

/* Contact form */
.contact-form {
  background: var(--dark-mid);
  border: 1px solid rgba(255,255,255,0.07);
  border-radius: var(--radius);
  padding: 2.25rem 2rem;
}

.contact-form h3 {
  color: var(--white);
  font-size: 1.4rem;
  margin-bottom: 1.5rem;
}

.form-group {
  margin-bottom: 1.25rem;
}

.form-group label {
  display: block;
  font-family: var(--font-head);
  font-size: 0.8rem;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--gray);
  margin-bottom: 0.45rem;
}

.form-group input,
.form-group textarea {
  width: 100%;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: var(--radius);
  padding: 0.8rem 1rem;
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.95rem;
  transition: border-color var(--transition), background var(--transition);
  outline: none;
}

.form-group input:focus,
.form-group textarea:focus {
  border-color: var(--blue);
  background: rgba(52, 129, 184, 0.06);
}

.form-group input::placeholder,
.form-group textarea::placeholder {
  color: var(--gray-mid);
}

.form-group textarea {
  resize: vertical;
  min-height: 140px;
}

.form-submit {
  width: 100%;
  text-align: center;
}

/* ---------- Trainer Grid ---------- */
.trainer-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
  gap: 1.75rem;
  margin-top: 2.5rem;
}

.trainer-card {
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--dark-mid);
  border: 1px solid rgba(52, 129, 184, 0.12);
  transition: border-color var(--transition), transform var(--transition);
}

.trainer-card:hover {
  border-color: rgba(52, 129, 184, 0.45);
  transform: translateY(-4px);
}

.trainer-card__img-wrap {
  width: 100%;
  aspect-ratio: 4 / 3;
  overflow: hidden;
  background: var(--dark-mid);
}

.trainer-card__img-wrap img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  transition: transform 0.4s ease;
}

.trainer-card:hover .trainer-card__img-wrap img {
  transform: scale(1.04);
}

/* Placeholder shown when image fails to load */
.trainer-card__img-wrap--placeholder {
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 220px;
  background: rgba(52, 129, 184, 0.06);
  border-bottom: 1px solid rgba(52, 129, 184, 0.12);
}

.trainer-card__img-wrap--placeholder::after {
  content: "Photo coming soon";
  font-size: 0.85rem;
  color: var(--gray);
  font-style: italic;
}

.trainer-card__caption {
  padding: 1rem 1.25rem;
  min-height: 0;
}

/* ---------- Free Session Popup ---------- */
#free-session-popup {
  position: fixed;
  inset: 0;
  z-index: 9999;
  pointer-events: none;
}

#free-session-popup__card {
  pointer-events: all;
}

#free-session-popup__overlay {
  position: absolute;
  inset: 0;
  background: transparent;
  z-index: 1;
}

#free-session-popup__card {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  z-index: 2;
  background: #1c1c1c;
  border-radius: 20px;
  overflow: hidden;
  width: 90%;
  max-width: 420px;
  border: 1.5px solid var(--blue);
  box-shadow: 0 40px 100px rgba(0,0,0,0.75), 0 0 40px rgba(52,129,184,0.1);
}

#free-session-popup__close {
  position: absolute;
  top: 1rem;
  right: 1rem;
  background: rgba(255,255,255,0.08);
  border: none;
  color: var(--gray);
  font-size: 1.2rem;
  cursor: pointer;
  line-height: 1;
  width: 32px;
  height: 32px;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  z-index: 10;
  transition: background var(--transition), color var(--transition);
}

#free-session-popup__close:hover {
  background: rgba(255,255,255,0.15);
  color: var(--white);
}

#free-session-popup__body {
  padding: 2.5rem 2rem 2rem;
  text-align: center;
}

#free-session-popup__eyebrow {
  display: inline-block;
  background: rgba(52,129,184,0.12);
  color: var(--blue-light);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  padding: 0.35rem 0.9rem;
  border-radius: 999px;
  margin-bottom: 1.25rem;
  max-width: none;
}

#free-session-popup__body h2 {
  font-size: 2rem;
  line-height: 1.15;
  margin-bottom: 1rem;
}

#free-session-popup__body p {
  color: var(--gray);
  font-size: 0.95rem;
  line-height: 1.7;
  margin-bottom: 1.75rem;
  max-width: none;
}

#free-session-popup__body .btn {
  width: 100%;
  display: block;
  text-align: center;
  padding: 0.95rem;
  font-size: 1rem;
  border-radius: 10px;
}

#free-session-popup__dismiss {
  background: none;
  border: none;
  color: var(--gray-mid);
  font-size: 0.8rem;
  cursor: pointer;
  margin-top: 1rem;
  display: block;
  width: 100%;
  text-align: center;
  text-decoration: underline;
  transition: color var(--transition);
}

#free-session-popup__dismiss:hover {
  color: var(--gray);
}

.popup-field {
  margin-bottom: 0.75rem;
}

.popup-field input {
  width: 100%;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.1);
  border-radius: 10px;
  padding: 0.75rem 1rem;
  color: var(--white);
  font-size: 0.95rem;
  font-family: var(--font-body);
  outline: none;
  transition: border-color var(--transition);
  box-sizing: border-box;
}

.popup-field input::placeholder {
  color: var(--gray-mid);
}

.popup-field input:focus {
  border-color: var(--blue);
  background: rgba(52,129,184,0.06);
}

/* ---------- CTA Banner ---------- */
.go-further-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3rem;
  align-items: center;
}

.advantage-grid {
  display: grid;
  grid-template-columns: 1.1fr 1fr;
  gap: 4rem;
  align-items: center;
}

@media (max-width: 680px) {
  .go-further-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .advantage-grid {
    display: flex;
    flex-direction: column;
    gap: 0;
  }

  .advantage-text {
    display: contents;
  }

  .advantage-header {
    order: 1;
    margin-bottom: 1.5rem;
  }

  .advantage-image {
    order: 2;
    margin-bottom: 1.5rem;
    aspect-ratio: 4/5 !important;
    max-height: unset !important;
  }

  .advantage-body {
    order: 3;
  }
}

.cta-banner {
  background: var(--blue);
  padding: 4rem 0;
  text-align: center;
}

.cta-banner h2 {
  color: var(--white);
  margin-bottom: 0.75rem;
  font-size: clamp(1.8rem, 4vw, 2.6rem);
}

.cta-banner p {
  color: rgba(255,255,255,0.8);
  font-size: 1.05rem;
  margin: 0 auto 2rem;
}

.cta-banner .btn--white:hover {
  background: rgba(255,255,255,0.12);
  color: var(--white);
}

/* ---------- Footer ---------- */
.site-footer {
  background: var(--black);
  border-top: 1px solid rgba(52, 129, 184, 0.18);
  padding: 3rem 0 1.75rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 2rem;
  padding-bottom: 2.5rem;
  border-bottom: 1px solid rgba(255,255,255,0.06);
  align-items: center;
}

.footer-brand__logo {
  display: flex;
  align-items: center;
  gap: 0.55rem;
  text-decoration: none;
  margin-bottom: 1rem;
}

.footer-brand__logo span {
  font-family: var(--font-head);
  font-weight: 700;
  font-size: 1.3rem;
  letter-spacing: 0.14em;
  color: var(--white);
  text-transform: uppercase;
}

.footer-brand p {
  font-size: 0.88rem;
  max-width: 280px;
  margin-bottom: 1.2rem;
}

.footer-social {
  display: flex;
  gap: 0.75rem;
}

.footer-social a {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 64px;
  height: 64px;
  background: rgba(255,255,255,0.06);
  border-radius: 50%;
  transition: background var(--transition), color var(--transition);
  color: var(--gray);
}

.footer-social a:hover {
  background: var(--blue);
  color: var(--white);
}

.footer-col--center {
  display: flex;
  justify-content: center;
}

.footer-col--center .footer-social {
  flex-direction: row;
  gap: 2rem;
}

.footer-col--right {
  text-align: right;
}

.footer-col--right ul li {
  font-size: 0.9rem;
  color: var(--gray);
}

.footer-col h5 {
  font-size: 0.82rem;
  letter-spacing: 0.18em;
  color: var(--gray-mid);
  margin-bottom: 1rem;
}

.footer-col ul li {
  margin-bottom: 0.55rem;
}

.footer-col ul li a {
  font-size: 0.9rem;
  color: var(--gray);
  transition: color var(--transition);
}

.footer-col ul li a:hover {
  color: var(--blue-light);
}

.footer-bottom {
  padding-top: 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 0.75rem;
}

.footer-bottom p {
  font-size: 0.82rem;
  color: var(--gray-mid);
  max-width: none;
}

/* ---------- Social Tags (Contact Page) ---------- */
.social-tags-row {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-top: 0.35rem;
}

.social-tag {
  display: inline-flex;
  align-items: center;
  gap: 0.4rem;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 0.28rem 0.7rem;
  border-radius: 4px;
  text-decoration: none;
  transition: background var(--transition), color var(--transition), border-color var(--transition);
}

.social-tag--ig {
  background: #1a2a3a;
  color: var(--blue);
  border: 1px solid var(--blue);
}

.social-tag--tt {
  background: var(--dark);
  color: var(--blue-light);
  border: 1px solid var(--charcoal);
}

.social-tag--fb {
  background: #1a2535;
  color: var(--blue-light);
  border: 1px solid var(--blue-dark);
}

.social-tag:hover {
  background: var(--blue);
  color: var(--white);
  border-color: var(--blue);
}

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .story-grid,
  .hours-wrap,
  .contact-grid {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }

  .story-visual {
    aspect-ratio: unset;
    height: 450px;
    max-height: unset;
  }

  .story-visual__img {
    object-position: center 15% !important;
  }

  .footer-grid {
    grid-template-columns: 1fr 1fr;
    gap: 2.5rem;
  }

  .footer-brand {
    grid-column: 1 / -1;
  }

  .pt-stats {
    grid-template-columns: repeat(3, 1fr);
    gap: 1rem;
  }

  .membership-teaser__inner {
    text-align: center;
    flex-direction: column;
  }

  .membership-teaser__copy p {
    margin: 0 auto;
  }
}

@media (max-width: 680px) {
  .section { padding: 3.5rem 0; }

  .nav-links,
  .nav-cta .btn {
    display: none;
  }

  .nav-hamburger {
    display: flex;
  }

  .nav-mobile {
    display: block;
  }

  .hero {
    min-height: 80vh;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .footer-bottom {
    flex-direction: column;
    align-items: flex-start;
  }

  .pricing-grid {
    grid-template-columns: 1fr;
    max-width: 400px;
    margin-left: auto;
    margin-right: auto;
  }

  .pt-stats {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .contact-form {
    padding: 1.75rem 1.25rem;
  }

  .first-responder-banner {
    flex-direction: column;
    text-align: center;
  }
}

@media (max-width: 420px) {
  .hero__actions {
    flex-direction: column;
    align-items: flex-start;
  }

  .hero__actions .btn {
    width: 100%;
    text-align: center;
  }
}